Losing weight and adopting a healthier lifestyle is much easier said than done, with many trying and failing countless times. Changing deeply ingrained habits is very difficult, and as a result, very disheartening sometimes. But there are also many individuals out there who’ve proved it can be done, like these 15 people who accomplished both through hard work and determination.
1. This couple teamed up and lost a combined weight of nearly 130 pounds. He lost 70 pounds, while she lost 56 pounds.
2. This young woman lost a whopping 151 pounds in two years. “For each pound that I lose, I capture a Pokémon! I have finally caught the entire First Generation. Now to start on Gen 2!”
3. It only took her eight months to shed 88 pounds.
4. This couple says losing a combined 170 pounds between them has made them happier and helped bring them closer together.
5. This lovely lady is down 48 pounds after eight months of hard work. Not too shabby!
6. It may have taken her six years, but she met her goal of losing 100 pounds.
7. This man lost 84 pounds in two years. “Depressed, single parent of 3 kids who had enough and went from the couch to the Bodybuilding stage. My life has changed in every aspect during my journey.”
8. One hundred pounds and 24 months later, her confidence is shining through.