9. Her 100-pound loss isn’t just evident in her body, but in her smile as well.

10. Two years ago, she combined a healthy diet and fitness to lose 170 pounds.

11. With a high protein, low carb diet and regular exercise, he dropped 141 pounds in 16 months.

12. She’s still the same sassy, confident woman — she’s just 92 pounds lighter, now!

13. She’s down 91 pounds, and the results really speak for themselves.

14. Eating smaller portions and exercising regularly were the keys to this woman’s 72-pound weight loss success.

15. “Down over 90lbs naturally in 13 months and here’s the result so far….”

All of these people should be so proud of themselves for their discipline and perseverance. They’re all an inspiration.